try a free class

Try a free class at our

New Westminster or 108 Mile location

both locations offers a wide variety of programs and services.

Free Class

what our clients say

“Mike’s gym is more than just a place to get in a great workout (and the workouts are great!) It’s a place of community where people will encourage you and hold you accountable to showing up. Mike is an excellent trainer and even group classes feel personalized and tailored to each individual”

— Heather

“Shawna is an amazing coach and is so passionate about helping her clients succeed. I have loved every minute of my time in her workout classes! 10000% recommend her.”

— Nika

“I can’t recommend Mike enough. His expertise and thoughtful workout planning makes every session both effective and engaging. He keeps me motivated, challenges me when I need it, and always brings a great sense of humor that makes training fun. What truly sets Mike apart is the incredible community he has built. It feels like a family.”